F45 Training Henley-on-Thames
Functional Training · Henley-On-Thames
19 studios — yoga, pilates, boxing, climbing and more.
Last updated
Henley-on-Thames punches well above its size when it comes to boutique fitness, with the town centre itself home to the greatest concentration of studios spanning yoga, pilates, functional training, and wellness. Nettlebed and Rotherfield Greys add a quieter, more rural dimension to the local scene. Established names such as F45 Training Henley-on-Thames and Nubodi Pilates sit alongside specialist pilates studios like Align Pilates, making the town a genuinely strong destination for independent fitness in the Thames Valley.
19 gyms & studios
See all 19 gyms & studios in Henley-On-Thames, A–Z →

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.