Fridens Hälsa Stockholm

Fridens Hälso Zenter is located at Fridhemsgatan 14 in Kungsholmen, Stockholm, and offers a wide range of treatments and courses within health and wellbeing. The offering spans massage, hot stone massage, shiatsu and foot treatments through to hypnosis, stress management, facial and spa treatments, organic skincare, and yoga and meditation. The course programme includes Pilates for beginners and a Food and Hormone Course focusing on seven metabolic hormones and the effect of diet on these. In addition, the Rosen Method is offered as a practice treatment at a reduced price.

The premises have a calm and attentive atmosphere with separate treatment rooms, a lounge area and a reception. Customers have access to a sauna and shower, which makes for a more complete spa-like visit. What sets the place apart is the combination of traditional body therapies and more niche approaches such as functional medicine and hypnosis — all under one roof.

Suited to those looking for more than a gym session and who want treatments, courses and holistic healthcare gathered in one place. The studio also caters to companies, who can book services through a separate corporate offering.