Lotus Yoga studio

Lotus Yoga Studio is a small wellness business in Täby, north of Stockholm, combining yoga with massage and personal training. In addition to yoga classes, treatments in massage are offered, as well as personal training and Mai Gei Wong Wing Chun — a traditional Chinese martial art delivered through an external programme.

The atmosphere is intimate and personal, with a focus on overall wellbeing rather than a single training format. The business is run by Stefan Krendel, a certified masseur approved by Branschrådet Svensk Massage and a member of Kroppsterapeuternas yrkesförbund — a background that shapes the calm, therapeutic approach.

Suited to those looking for a quiet alternative to the large gym chains, and who appreciate combining movement with recovery in the same place.