PT Stockholm

PT Stockholm offers personal training and online coaching in Stockholm, with sessions held at Fit4life on Surbrunnsgatan 19 in Vasastan. The services cover everything from strength training and cardiovascular improvement to injury prevention and running-specific mobility training. In addition to individual in-person sessions, there is PT Online with a tailored training programme and app-based follow-up, as well as group training via Teams focusing on strength and mobility for runners.

The format is strictly one-to-one or small group, without the anonymity of large classes. A clear focus on running runs throughout the offering — the group sessions via Teams are aimed specifically at runners and are available with a flexible pricing model from 59 kr. The trainer combines broad personal training experience with a genuine interest in running, giving the business a well-defined niche.

Suitable for those looking for an individually tailored training plan, wanting to get started with or improve their running, or needing the flexibility of distance coaching combined with structured follow-up.