Lydia Wellness
- Category
- Wellness, Fitness Studio
- Location
- Milehouse, St Albans
Lydia Wellness offers personalised 1:1 Pilates sessions from a fully equipped home studio in St Albans, as well as online.
Led by Lydia, a comprehensively trained instructor with over 12 years of experience, every session is tailored to your body, goals, and stage of life — whether you're returning to exercise, navigating pregnancy or postnatal recovery, rehabilitating after injury, or simply looking to move with greater strength and confidence.
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim Lydia Wellness and add taster offers, more photos and more.
Similar studios
More categories in St Albans
Areas in St Albans
Guides to help you choose
All guides
Pilates or yoga: which one should you choose?
They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.
The best reformer Pilates studios in London 2026
We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.