Lydia Wellness

Upper Lattimore Rd, Milehouse, St AlbansMore in Milehouse More in St Albans

Get the studio's best price

Send an enquiry — Lydia Wellness will reply with prices and available times.

Costs nothing · sent straight to the studio

Category: Wellness, Fitness Studio
Location: Milehouse, St Albans

Lydia Wellness offers personalised 1:1 Pilates sessions from a fully equipped home studio in St Albans, as well as online.

Led by Lydia, a comprehensively trained instructor with over 12 years of experience, every session is tailored to your body, goals, and stage of life — whether you're returning to exercise, navigating pregnancy or postnatal recovery, rehabilitating after injury, or simply looking to move with greater strength and confidence.

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Lydia Wellness

How much does it cost to train at Lydia Wellness?

Lydia Wellness does not list fixed prices here, but it has an intro offer: Free consultation available to new clients.

Where is Lydia Wellness?

Lydia Wellness is at Upper Lattimore Rd in Milehouse, St Albans.

What kind of training does Lydia Wellness offer?

At Lydia Wellness you will find wellness and fitness studio.

Similar gyms & studios

£18 · Single trial class for new members — includes one grounding meditation

Clarity Yoga Shala

5.0(10)

Wellness · St Albans

Absolute Wellness

5.0(3)

Wellness · St Albans

N-R-GE Fit Club

5.0(1)

Wellness · St Albans

1 Life - Batchwood Golf Course & Sports Centre

4.1(411)

Wellness · St Albans

Reset

Wellness · St Albans

More categories in St Albans

Pilates (9)Yoga (8)

Areas in St Albans

Bernards Heath (8)St Stephens (5)

Guides to help you choose

All guides

Hot yoga — how it actually works

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.

Martial arts for beginners: how to pick a discipline and a gym

A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

CrossFit for beginners — what your first month actually looks like

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.