1 / 4

RedAlert PT Multisport Coaching

5.0· 33 reviews on Google46 N Cottages, St AlbansMore in St Albans

Get the studio's best price

Send an enquiry — RedAlert PT Multisport Coaching will reply with prices and available times.

Costs nothing · sent straight to the studio

Category: Pilates, Fitness Studio
Location: St Albans
Rating: 5.0 / 5 (33 reviews on Google)

Red Alert PT is a boutique sports therapy and coaching studio in St Albans, led by Dr Allie Park-Crowne — a qualified Sports Therapist, Coach and PT with over a decade of experience.

Launched in 2015, the studio specialises in endurance and multisport athletes, offering sports massage and medical acupuncture, personal training and pilates, and bespoke online coaching for triathlon, running, cycling, duathlon and hybrid events. The private studio facility features weightlifting equipment, cardio machines and a dedicated sports massage clinic.

Opening hours

Mon: 09:00-21:00
Wed–Fri: 09:00-17:30
Sat–Sun: Closed

Classes

Sports MassageMedical AcupuncturePilatesPersonal TrainingStrength and ConditioningMultisport & Hybrid CoachingTriathlon CoachingRunning CoachingCycling CoachingSwimming Coaching

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about RedAlert PT Multisport Coaching

What are the opening hours at RedAlert PT Multisport Coaching?

RedAlert PT Multisport Coaching is open Mon 09:00-21:00, Wed–Fri 09:00-17:30, Sat–Sun Closed.

Where is RedAlert PT Multisport Coaching?

RedAlert PT Multisport Coaching is at 46 N Cottages, St Albans.

What kind of training does RedAlert PT Multisport Coaching offer?

At RedAlert PT Multisport Coaching you will find pilates and fitness studio.

What rating does RedAlert PT Multisport Coaching have?

RedAlert PT Multisport Coaching has 5.0 out of 5 on Google based on 33 reviews.

Photos from the studio

Similar gyms & studios

2-week unlimited trial for £29, or a 6-week Transform Athlete unlimited trial for £129.99

Hybrid Athlete Fitness

5.0(84)

Pilates · St Albans

Unlock your 7 day free trial

The Edge Training

5.0(59)

Pilates · St Albans

The Pilates Workshop

5.0(56)

Pilates · St Albans

Pilates St Albans (Herts Pilates)

5.0(4)

Pilates · St Albans

Pilates in St Albans

5.0(2)

Pilates · St Albans

New clients start with an £85 movement assessment — a 60-minute full analysis with an honest plan and no obligation to continue.

Applied Pilates

4.9(123)

Pilates · St Albans

More categories in St Albans

Yoga (8)Wellness (6)

Areas in St Albans

Bernards Heath (8)Milehouse (7)St Stephens (5)

Guides to help you choose

All guides

The best Pilates studios in Manchester 2026

Manchester has 21 independent Pilates studios, twelve with enough reviews to judge. Classical, reformer, hot mat and Olympian-founded — here are ten worth knowing, and how to choose between them.

Pilates or yoga: which one should you choose?

They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.

Hot yoga — how it actually works

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.