M Studio GYM
- Category
- Fitness Studio
- Location
- The Polygon, Southampton
- Rating
- 5.0 / 5 (5 reviews on Google)
- Price
- Induction (30 min trial): £25 M-Premium (10 sessions/month): £450 (£45/session) M-Club (8 sessions/month): £400 (£50/session) M-Flexible (4 sessions/month): £220 (£55/session)
M Studio GYM is Southampton's first EMS (Electric Muscle Stimulation) fitness studio, using XBody technology to deliver full-body workouts in just 2 × 27 minutes per week.
The studio combines strength and cardio training through electrical impulses that activate all major muscle groups simultaneously — including those harder to engage through conventional exercise — helping clients tone up, burn fat, improve posture, and build strength without heavy weights or long gym sessions.
Prices
Induction (30 min trial): £25 M-Premium (10 sessions/month): £450 (£45/session) M-Club (8 sessions/month): £400 (£50/session) M-Flexible (4 sessions/month): £220 (£55/session)
Opening hours
- Mon–Fri
- 08:00-22:00
- Sat–Sun
- 09:00-21:00
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