1 / 3

Sarah Jayne Mind & Body Studio

5.0· 14 reviews on GoogleUnit 14, Croft Ind Est, Dunster Rd, Craig Croft, BirminghamMore in Birmingham

Sarah Jayne Mind & Body Studio · Trial class

£7first class

We pass your request on to the studio

Category: Yoga · Wellness · Fitness Studio
Price: Day pass£7
Monthly membershipsfrom £25 per month

Sarah Jayne Mind & Body Studio is an independent, ladies-only gym and fitness studio in Birmingham, run by women for women.

Alongside a welcoming gym floor, the studio offers a wide variety of weekly classes — including Mat Pilates, Bounce, Hybrid, Boxing Fitness, Stretch & Mobility, HIIT and more — as well as personal training, bootcamps, wellness workshops, retreats and a sauna. Day passes start from £7 and monthly memberships from £25. Non-members are welcome to drop into classes.

Opening hours

Mon–Fri: 06:00-21:00
Sat–Sun: 09:00-17:00

Classes

Wakey Shakey HIITChloe's Peach and Core BurnStretch and Mobility with NinaFull Body Circuits with LauraBounceStrength and Restore ClassHeather's Pick n MixUpper Body Strength with HayleeMat Pilates with SarahZumba with Karen

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Sarah Jayne Mind & Body Studio

How much does it cost to train at Sarah Jayne Mind & Body Studio?

Prices at Sarah Jayne Mind & Body Studio are in the 7–25 GBP range.

Does Sarah Jayne Mind & Body Studio have an intro offer?

Yes. Sarah Jayne Mind & Body Studio offers: Day pass from £7 — no membership required to attend classes.

What are the opening hours at Sarah Jayne Mind & Body Studio?

Sarah Jayne Mind & Body Studio is open Mon–Fri 06:00-21:00, Sat–Sun 09:00-17:00.

Where is Sarah Jayne Mind & Body Studio?

Sarah Jayne Mind & Body Studio is at Unit 14, Croft Ind Est, Dunster Rd, Craig Croft, Birmingham.

What kind of training does Sarah Jayne Mind & Body Studio offer?

At Sarah Jayne Mind & Body Studio you will find yoga, wellness and fitness studio.

What rating does Sarah Jayne Mind & Body Studio have?

Sarah Jayne Mind & Body Studio has 5.0 out of 5 on Google based on 14 reviews.

Where you'll be

Birmingham

Unit 14, Croft Ind Est, Dunster Rd, Craig Croft, B37 7UU, Birmingham

Get directions

Similar gyms & studios

Sophie Victoria Yoga

Yoga · Birmingham

Iyengar Yoga Birmingham

5.0(27)

Yoga · Birmingham

YogoJo

5.0(95)

Yoga · Sutton Coldfield

Try for free

Irina Iyengar Yoga

5.0(36)

Yoga · Solihull

Movement & Mind

Yoga · Birmingham

Try for £5

Lisa Jane Yoga

5.0(3)

Yoga · Solihull

More categories in Birmingham

Martial Arts (34)Boxing (28)Pilates (25)Dance (21)Strength (18)PT Studio (17)Reformer Pilates (16)Kickboxing (12)

Areas in Birmingham

Jewellery Quarter (23)Digbeth (18)Moseley (11)Aston (9)Harborne (9)Sparkhill (7)Perry Barr (6)Billesley (5)

Guides to help you choose

All guides

Yoga styles explained — which one is right for you?

Vinyasa, hatha, yin, ashtanga, rocket, Iyengar, hot. Every label on a UK timetable is a promise about pace, heat and props — here is what each one actually means, and the studios doing them properly.

The best yoga studios in London 2026

London has over 350 verified yoga studios. These are the standouts — from hot yoga in Balham to community-run spaces in Clapton — chosen on ratings, reviews and intro offers.

BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club

Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.