SOS Personal Training Rumney
Fitness Studio · Cardiff
4+ fitness studio studios in Rumney, Cardiff.
Rumney has a compact but focused fitness studio scene, with four boutique venues catering to a range of training goals. The area leans towards personal training and performance-focused coaching, with SOS Athletic Excellence and SOS Personal Training Company both holding perfect five-star ratings. Performance Pods and TG Fitness add further variety to the local offer. Studios here tend to be small and specialist rather than large multi-discipline gyms. Use this page to compare venues, check ratings, and find contact details for each studio in Rumney.
4 gyms & studios
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.
Two very different training cultures behind two similar-looking classes. What each session involves, how progression works, what it costs, and how to pick.