Apex Pole Fitness
Pole Fitness · Spalding
16 studios — yoga, pilates, boxing, climbing and more.
Last updated
Spalding's boutique studio scene is spread across the surrounding villages, with the greatest concentration found in Whaplode CP, Gedney, and Lutton. Fitness studios and yoga classes dominate the local offering, alongside a strong showing of kickboxing, pilates, and pole fitness — with hyrox training also gaining ground. Studios such as Bounce Spalding, Apex Pole Fitness, and Pilates With April Moon give the area a varied and independent character that goes well beyond the usual gym circuit.
16 gyms & studios
See all 16 gyms & studios in Spalding, A–Z →

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.