Remedy

Remedy is a fitness studio in Östermalm, Stockholm, with a focus on pilates, barre, fitness and recovery. The offering is gathered under the name Remedies and includes reformer classes – a relatively new addition to the studio's programme – alongside barre and other body- and mind-oriented forms of exercise.

The space has a feel of careful curation rather than a large-scale gym format, and classes are held in smaller groups with instructor-led training. The studio's addition of Reformer classes as a dedicated track signals a clear commitment to apparatus-based pilates alongside the existing programme.

A good fit for those looking for varied boutique training in central Stockholm who want to combine strength, mobility and recovery under one roof.