Stockholm Fysträning

Stockholm Fysträning is based at Fryshuset on Södermalm and offers high-intensity training sessions in an open and inclusive atmosphere. The concept welcomes everyone regardless of background and experience – from beginners to elite athletes – and all training is done using the body as the only tool.

The studio is led by Papy Abedi, an MMA fighter with experience from the UFC and the title of Swedish judo champion, together with trainer Youssef Hammami, who has a background in the professional military. The sessions are designed with inspiration from the preparatory training that martial artists undergo ahead of competition, with a clear focus on strength, fitness and mobility. Military-inspired exercises feature regularly.

The facility is accessed via Fryshuset, where reception directs visitors to the gym. It is worth noting that external visitors booking through partner platforms are not able to bring children to the sessions, even though the studio's own members may do so.