MJN KARATE CLUB
Martial Arts · London
3+ martial arts studios in Hayes, London.
Hayes has a small but well-regarded combat sports scene, with three dedicated studios spread across the area. Hayes Taekwon-Do Club and MJN KARATE CLUB both hold perfect five-star ratings, pointing to instructors who take their teaching seriously. Unity Combat Academy rounds out the local options, offering an alternative for those drawn to broader combat training. The studios are concentrated around the Hayes area itself, keeping things relatively compact for anyone travelling in from nearby parts of west London. Class sizes at boutique clubs like these tend to be smaller than at commercial gyms, which suits people who want structured progression rather than drop-in sessions. This page brings together the key details on each studio — location, discipline, and what to expect — so you can make a straightforward comparison before committing.

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.
Two very different training cultures behind two similar-looking classes. What each session involves, how progression works, what it costs, and how to pick.
The race format explained, what HYROX-specific training actually looks like, what it costs, and 434 UK gyms that programme it.