Taster:Free class available — download the free class pass from the website
Completely free for new members

Exile Gym

4.6· 83 reviews on GoogleSainsbury's, Redcar St, Shirley, Shirley, SouthamptonMore in ShirleyMore in Southampton

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Category
Martial Arts · MMA · Fitness Studio
Price
10–60 GBP

Exile Gym is Southampton's premier MMA facility, based in Shirley. Described as a close-knit community rather than a soulless gym, it offers a wide range of martial arts and combat sports classes including MMA, Muay Thai, No-Gi Grappling, Olympic Wrestling, Boxing, Shorinji Kempo, and ladies-only classes.

Coaches have over 23 years of combined experience and the gym has produced champions across multiple high-level disciplines. Classes welcome all abilities, ages and fitness levels, with personal training also available.

Prices

PlanPriceTerms
Gold Membership (Adult, Unlimited)£60/month
Juniors & Teens (14 and under, Unlimited)£40/month
Pay As You Go (Adults)£10/class

Opening hours

Mon–Fri
08:30-21:00
Sat
08:30-21:00
Sun
Closed

Classes

MMAMuay ThaiWrestlingGrapplingOpen MatPersonal Training
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Frequently asked questions about Exile Gym

How much does it cost to train at Exile Gym?

Prices at Exile Gym are in the 10–60 GBP range. The cheapest option is Pay As You Go (Adults) at £10.

Does Exile Gym have an intro offer?

Yes. Exile Gym offers: Free class available — download the free class pass from the website.

What are the opening hours at Exile Gym?

Exile Gym is open Mon–Fri 08:30-21:00, Sat 08:30-21:00, Sun Closed.

Where is Exile Gym?

Exile Gym is at Sainsbury's, Redcar St, Shirley in Shirley, Southampton.

What kind of training does Exile Gym offer?

At Exile Gym you will find martial arts, mma and fitness studio.

What rating does Exile Gym have?

Exile Gym has 4.6 out of 5 on Google based on 83 reviews.

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Where you'll be

Shirley, Southampton

Sainsbury's, Redcar St, Shirley, SO15 5LL, Southampton

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