Parity Martial Arts & Wellness

5.0· 78 reviews on GooglePARITY MARTIAL ARTS, Northam, SouthamptonMore in Northam More in Southampton

Category: Martial Arts, Wellness, Fitness Studio
Location: Northam, Southampton
Rating: 5.0 / 5 (78 reviews on Google)

Parity Martial Arts & Wellness is Southampton's home for martial arts, fitness, and community, located just minutes from the city centre and open seven days a week.

Founded in 2010 as Phoenix MMA, the academy offers a diverse range of classes including Brazilian Jiu Jitsu (BJJ), Muay Thai, MMA, Kickboxing, Boxing, Judo, Sumo Wrestling, Hybrid Striking, Strength & Conditioning, Yoga, and more.

Classes are available for all ages and abilities — from children aged 3 upwards to adults and professional competitors — in an inclusive, family-friendly environment. Dedicated beginner and women-only sessions are also available.

Opening hours

Mon: 10:00-21:00
Tue: 06:00-21:00
Wed: 10:00-21:00
Thu: 09:30-21:00
Fri: 10:00-21:00
Sat: 09:00-12:00
Sun: 09:30-20:30

Classes

Brazilian Jiu Jitsu (BJJ)BJJ - Competition ClassBJJ Competition RoundsBJJ WorkshopMMABoxingKickboxingMuay ThaiJudoKids JudoSumo WrestlingHybrid Striking

Photos from the studio

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