The Springs Pilates Studio
- Category
- Reformer Pilates, Pilates, Fitness Studio
- Location
- Totton and Eling, Southampton
- Rating
- 4.9 / 5 (32 reviews on Google)
The Springs is a welcoming reformer Pilates studio in Southampton designed for all ages, body types, and fitness levels. The studio offers group reformer Pilates classes, beginner courses, and tailored 1-to-1 sessions, with a strong focus on diversity, accessibility, and community.
Whether you're brand new to Pilates or an experienced mover, The Springs aims to meet you where you are and help you achieve your goals in a friendly and encouraging environment.
Opening hours
- Mon–Tue
- 18:00-20:00
- Wed
- 10:00-20:00
- Thu
- 12:15-19:45
- Fri
- 07:30-09:30
- Sat
- 07:30-10:30
Classes
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