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The Springs Pilates Studio

4.9· 32 reviews on GoogleC/o Bodyworx, Medino House, Rushington Business Park, Totton, Totton and Eling, SouthamptonMore in Totton and Eling More in Southampton

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Category: Reformer Pilates, Pilates, Fitness Studio
Location: Totton and Eling, Southampton
Rating: 4.9 / 5 (32 reviews on Google)

The Springs is a welcoming reformer Pilates studio in Southampton designed for all ages, body types, and fitness levels. The studio offers group reformer Pilates classes, beginner courses, and tailored 1-to-1 sessions, with a strong focus on diversity, accessibility, and community.

Whether you're brand new to Pilates or an experienced mover, The Springs aims to meet you where you are and help you achieve your goals in a friendly and encouraging environment.

Opening hours

Mon–Tue: 18:00-20:00
Wed: 10:00-20:00
Thu: 12:15-19:45
Fri: 07:30-09:30
Sat: 07:30-10:30
Sun: Closed

Classes

Reformer PilatesPilates Course For Beginners

Website

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Frequently asked questions about The Springs Pilates Studio

What are the opening hours at The Springs Pilates Studio?

The Springs Pilates Studio is open Mon–Tue 18:00-20:00, Wed 10:00-20:00, Thu 12:15-19:45, Fri 07:30-09:30, Sat 07:30-10:30, Sun Closed.

Where is The Springs Pilates Studio?

The Springs Pilates Studio is at C/o Bodyworx, Medino House, Rushington Business Park, Totton in Totton and Eling, Southampton.

What kind of training does The Springs Pilates Studio offer?

At The Springs Pilates Studio you will find reformer pilates, pilates and fitness studio.

What rating does The Springs Pilates Studio have?

The Springs Pilates Studio has 4.9 out of 5 on Google based on 32 reviews.