Taster offers in Southampton

50 gyms & studios in Southampton are running a taster offer right now — yoga, pilates, CrossFit, martial arts and more. Compare intro prices and book your first class.

7-day free trial — unlimited classes, no card required

Limitless Martial Arts

5.0(153)

Martial Arts · Southampton

Free 7-day trial — come to as many sessions as you like, no card or commitment needed.

Mindset Body Transformations

5.0(125)

Fitness Studio · Southampton

Free no-obligation consultation call with Aaron before committing

One21 Fitness Private Coaching Gym

5.0(100)

Fitness Studio · Southampton

Book a free Discovery Call to start your 30-Day Kickstart journey.

365 Fitness

5.0(93)

Yoga · Southampton

7-day free trial available for adults, teens (14+), and children aged 3–13.

Parity Martial Arts & Wellness

5.0(78)

Martial Arts · Southampton

Book a free consultation

Andres Fitness - Personal Trainer

5.0(62)

PT Studio · Southampton

Neon Martial Arts & Fitness Centre

5.0(57)

MMA · Southampton

Book a free discovery call with a coach

Victory Lap Fitness

5.0(47)

Fitness Studio · Southampton

10 sessions for just £10 — introductory offer for new starters

Bootcamp UK Southampton - Outdoor Fitness Classes In Southampton

5.0(38)

Bootcamp · Southampton

Free single session — try any Hybrid HIIT, Strength or Endurance class with no obligation.

Hybrid Fitness, West End

5.0(33)

Fitness Studio · Southampton

First class free — book a free trial today.

Ag Martial Arts Academy

5.0(31)

Kickboxing · Southampton

£6 · Try your first Mat Pilates class for half price

Breathe Pilates Studio Training

5.0(30)

Reformer Pilates · Southampton

First class is free — contact to arrange.

KO South Coast

5.0(30)

Muay Thai · Southampton

First group lesson free for all new students.

Blue Dragon Dojo

5.0(23)

Fitness Studio · Southampton

FREE Consultation

Female Personal Trainer Southampton PT365

5.0(19)

PT Studio · Southampton

Start your free trial — email to get started

The Health and Fitness Coach

5.0(15)

Fitness Studio · Southampton

Free trial session available at any of our classes.

New Forest Martial Arts

5.0(14)

BJJ · Southampton

£75 (2:1) / £138 (1:1) · 3-class intro pass exclusively for new clients at a discounted rate (must be used within 4 weeks)

B. Reformer Pilates

5.0(10)

Reformer Pilates · Southampton

First two sessions free for new members.

Southampton Jiu Jitsu Club

5.0(10)

Martial Arts · Southampton

Free consultation available for personal training — contact Vee to arrange.

Flow Fitness by Vee - Previously Vee Ford Yoga Pilates & Personal Training

5.0(10)

Yoga · Southampton

First lesson is free — get in touch for your free taster session.

Solent Family Martial Arts

5.0(10)

Kickboxing · Southampton

Book Trial Class

Kings Academy of Performing Arts

5.0(8)

Fitness Studio · Southampton

Free initial consultation for all new clients

Woodlands Personal Training

5.0(8)

PT Studio · Southampton

Free consultation at the private personal training studio — covering food, mindset, goals, and a complete 12-week plan.

PT Gen: Southampton Personal Trainer

5.0(7)

PT Studio · Southampton

Day pass (trial the gym)

Batten's Boxing

5.0(7)

Boxing · Southampton

Free no-obligation consultation available — enquire to get started.

ForestFit Personal Training

5.0(6)

PT Studio · Southampton

3 trial classes

No Fear Academy

5.0(6)

Martial Arts · Southampton

Book a free taster session to try CrossFit Solent.

CrossFit Solent

4.9(147)

CrossFit · Southampton

Free trial class available — book via WhatsApp or email

NGMA

4.9(101)

MMA · Southampton

Book a free initial call to discuss how Brightside can help you and create a bespoke plan.

Brightside Personal Training Southampton

4.9(86)

Strength · Southampton

Free VIP pass to try a session, plus an exclusive SKMA eBook on the benefits of training

Skma Martial Arts

4.9(83)

Kickboxing · Southampton

30% off for new members — use code UKS30J.

UK Shaolin Centre

4.9(36)

Kickboxing · Southampton

TRIB3 Southampton

4.9(28)

Fitness Studio · Southampton

10 sessions for just £10 — introductory offer for new starters, no commitment, no catch.

Bootcamp UK Eastleigh

4.9(18)

Bootcamp · Southampton

Atlas Gym

4.8(34)

Fitness Studio · Southampton

Book a free consultation to get started

Dual fitness training

4.8(33)

Fitness Studio · Southampton

Discount for Lee-on-the-Solent Tennis Club members

Better Body Club

4.8(17)

Pilates · Southampton

Free class available — download the free class pass from the website.

EXILE GYM

4.5(81)

MMA · Southampton

Pay upfront for 12 months and only pay for 10 on Premium & Swimming Annual Memberships.

Knightwood Leisure Centre

4.4(232)

Fitness Studio · Southampton

Free gym induction and free Personal Training consultation for all new members.

Dsx Fitness

4.4(37)

Fitness Studio · Southampton

Try Us This Summer – 14 days full access for just £28 (gym, fitness classes and lane swimming).

Totton Health and Leisure

4.2(118)

Fitness Studio · Southampton

Try Us This Summer – 14 days of full access (gym, fitness classes and lane swimming) for just £28.

Applemore Health & Leisure

3.7(172)

Fitness Studio · Southampton

Book a free trial class — up to two classes in various martial arts styles with no commitment.

Phoenix SMA Locks Heath

1.0(1)

Martial Arts · Southampton

Free consultation with a coach to discuss your goals — no obligation.

Enjoy Fitness Studio

Fitness Studio · Southampton

First session free — request a free trial before committing.

Champions Mma

MMA · Southampton

Day pass available for a one-off payment of £7.

Hedge End Gym

5.0(103)

Fitness Studio · Southampton

FREE TO ALL - Sparring Session (Sundays 9:30am)

Spartans Gym Southampton

5.0(13)

Boxing · Southampton

£25 · Induction trial session: meet the trainer and try XBody EMS training for the first time

M Studio GYM

5.0(5)

Fitness Studio · Southampton

2 Class Intro Offer for new clients only

Forte Pilates

5.0(2)

Reformer Pilates · Southampton

Trial class available – register or trial online

D M Dance Centre

4.8(37)

Dance · Southampton

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